Is Your Bar Too High?

Talking to my single friends, they tell me that the dating pool is very “shallow” these days.  According to them, there really aren’t many “quality” single men out there to choose from when you are over 30.  Is this really true or do women have TOO MANY standards that ultimately disqualifies a lot of single men that could be a good catch?  I’m not saying that women shouldn’t have standards because everybody (both men and women) should but if they are impossible to meet then you’ll continue to find yourselves single.  I once went out with a guy who told me that his ideal woman had to have, long real hair, real nails, a college degree, light-skinned, never been on welfare and a good job.  Well I guess I was HIS PERFECT MATCH because I met that criteria but just hearing it, made me want to gag!  I thought to myself while listening to him spew off his ridicules list, “you think WAY to highly of yourself because you DELIVER THE MAIL for a living and your arms are too long for your body.”  I NEVER went out with him again.  What I want to explore are some common standards that women have and when it IS and IS NOT acceptable to lower them for a relationship.

He Doesn’t Have A Car

Not having a car is an acceptable reason to lower your standard.  A man is NOT defined by the car that he drives but many women place a particular emphasis on this standard for some reason.  You could be ruling out a lot of good men who don’t own a car.  If he doesn’t drive, he should be honest and up front with you about the fact that he doesn’t have a car and shouldn’t try to make it seem like his car is “in the shop” indefinitely.  What is wrong with picking him up for a date if you have a car?  First you need to explore the REASON he doesn’t have a car.  Did he get into an accident and total his car and is awaiting insurance money or a settlement to buy a new one?  Perhaps the payment to fix the totalled car is too high right now and he’s saving money to get it fixed.  Does he even have a driver’s license?  If he does not, you could always encourage him to get one and LEARN how to drive so that he’ll eventually buy a car.  He could be saving money to buy the car of his dreams but you just shot him down at the initial sign of him not having a car.  There are plenty of men who will pay for dates if you are willing to take the bus, drive or catch a cab.  Some women think that they are better than a bus ride.  Will him not having a car keep him from coming to see you or spending time with you?  Some men like to use this as a test to see how shallow you are when it comes to this topic.  They will say that they don’t drive to see your reaction.  I once had a guy refuse to tell me what kind of car he drove (as if it mattered) because he didn’t want me to be enamored with his “Lexus ES 350”.  Clearly he missed the memo that cars are not that high up on my priority list since I have always had one since I was 16.  When I met my husband, he didn’t have a car and he told me up front and I offered to pick him up for our first date and he bought a car during the course of our dating.

He Doesn’t Have A Career

This can go both ways depending on how old they guy is.  It is acceptable if the guy is 35 or under and has not established his career but still has a job.  Statistics show that the average person will have 7-10 jobs before establishing a solid career.  With that being said, you need to evaluate the direction that he is going in with his life.  When you met him did he have goals that he was actively working toward accomplishing such as going to school, starting a business, etc.? It is not acceptable if he is over 35 and has only worked odd jobs here and there and has no real career pattern or any plans of getting one.

Many women like to put men in employment boxes such as doctor, lawyer or executive but there are many other career fields that are just as acceptable and lucrative.  The goal here is to meet someone who you can grow with and perhaps you can push him to his full potential by being supportive and encouraging.  If you rule out the guy with the average job such as a “camp counselor” when you first met, you could be ruling out the next CEO of the camp organization in a few years.  You have to know what his aspirations are and see that he is working toward them before passing judgement on him as a good catch.

He Has Kids

When I was under 30, this was an ABSOLUTE deal breaker for me.  Once I passed 30, I realized that the likelihood of finding a man WITHOUT a child would be like finding a needle in a haystack.  It would be acceptable to lower your standard in this case IF only one mother is involved.  If he has multiple mothers of his children then NOT ACCEPTABLE!  When you don’t have children, being involved with a man with children takes a special kind of women because women are generally catty.  The mother of his children will inevitably give you a hard time unless she has moved on and is COMPLETELY over him, which is why you should only deal with a man who has ONE of these women!  Having to deal with two or three different women and different attitudes toward you can get exhausting.  The other thing to consider in this case is that he will have to split his time between you and his children if he is a good father.  If you do decide to get involved with a man with children and HE NEVER spends time with them or talks about them, that is a red flag and you should consider that when you are looking for a more serious relationship with him.

He Doesn’t Have A College Degree

There are many men out here in jobs that don’t require a college degree so this should be acceptable.  The only caution is that he might not be able to relate to your enthusiasm for “homecoming” or your “sorority life” because he doesn’t have those experiences.  Blue collar workers make very good money and often are in business for themselves so they should not be overlooked.  Being a barber is also a lucrative business since people will always need a haircut and they are unlikely to be out of work but do tend to work long hours.  There are jobs in the medical field that don’t require a degree such as radiology technicians, medical assistants etc.  The key here is not hinging your hopes on a man with a college degree because that doesn’t necessarily make him a good catch.  There are many men with college degrees who are TERRIBLE boyfriends or who are bums.

Dating these days is hard enough without all of the added pressure of a checklist.  When you meet a guy, don’t start going through your checklist to rule him out right away unless you see OBVIOUS red flags.  Consider being open-minded and broadening your horizon.  The definition of insanity is doing the same thing over and over again and expecting a different result.  If you keep sticking to your standards so hard, you may drive yourself insane trying to find the right guy.  You have to step out on faith and try something unorthodox.  Give that younger/older guy a try.  Take your contractor up on his offer for lunch.  Go out to dinner with that not-so-attractive guy.  You may find your hidden treasure in the one that you would never consider.

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Love Will Lead You Back

While driving home the other day from dropping the kids off at school, I threw on my iPod to enjoy a much-needed break from the radio and the 20 questions from the kids.  I turned to my “Love Songs” playlist, which is packed with nearly 200 classic love songs from “Adore” by Prince to “Heaven Help Me” by Deon Estus and suddenly, “Love Will Lead You Back” by Taylor Dayne came on (video provided).  Now of course I’m dating myself a bit but this was my song in the late 80’s (when good music was colorless on the radio).   The lyrics to the song got me thinking about a twitter friend of mines who I have been giving advice to regarding his lost love.  There are a few questions that I pondered while listening to the song such as, “Can you ever get over a lost love? and Can you get a lost love back?”

Getting Over A Lost Love

Have you ever had a relationship that you felt was rock solid and you were truly in LOVE?  Your whole world practically revolved around the other person.  You didn’t make many moves that didn’t involve your other half.  You thought about your love constantly and could complete each other’s sentences.  There might have been times that you picked up the phone to call them and they were already on the line because they called you first.  Some would consider this a “Soul Mate” (a concept we will explore in a later post) and you just knew that it would last forever.  Of course in every relationship there are problems, arguments and blow ups.  This is just a part of the natural course of healthy communication in relationships.  Somehow though, you don’t see that the love is fading or that the two of you are growing apart.  You probably stayed in the relationship going through the motions because no one wants to be the first to admit that the flame is burning out.  Finally, one of you decides to call it quits or take a break until you can sort things out.  Either way, breaking up with someone you TRULY love HURTS!

When a break-up of a serious relationship occurs, people tend to go through a range of emotions similar to grieving the death of a loved one.  Those emotions can consist of shock, denial, loss of sleep or over sleeping, loss of motivation, social withdrawal, guilt, intense sadness and crying or indifference.  We sit around listening to sad love songs that reminds us of our relationship and try to keep the memories alive.  Will this wound ever heal you ask?  My best answer is ABSOLUTELY, but you have to give it time and stop obsessing over it.  Yes you are going to think about that lost love a lot in the beginning, but over time those thoughts will diminish and they will only pop into your mind when you see or hear something that reminds you of them because something or someone WILL INEVITABLY remind you of them.  What do you do to start moving past it and begin the healing process?

  • Come to terms with what happened to end the relationship.  –  Many times, we aren’t willing to accept the responsibility for our part in a break-up or even acknowledge that we saw it coming.  We like to blame and point fingers at the other person because it is easy to do but it really doesn’t allow us to adequately assess ourselves.  Don’t spend a lot of time BLAMING YOURSELF either because it is easy to fall into self-loathing. If a person wants to leave, there is nothing you could do to stop them even if you lose weight, change your hair color or get a different job.
  • Don’t be afraid to talk about your feelings with other people or a professional. – I’m not saying to stop random people in the grocery store to pour your heart out but talking about it is healthier than holding it in.  People are very afraid of seeking the help of a counselor but we can be very effective at helping you cope and giving you strategies to move forward.
  • Get a journal or a blog. – Putting pen to paper or finger to keyboard is also another healthy way to get your feelings out if you are not a talker or don’t feel comfortable sharing your thoughts with other people who might possibly judge you.  You will be surprised at how you can see your growth by going back and re-reading your past journal entries.  It is like looking at yourself in the mirror.
  • Get to know yourself better. – Spend some time with yourself and get to know who YOU are and what you have to offer in a relationship before jumping RIGHT back into another situation.  People tend to believe that the best way to get over an old love is to immediately find a NEW one but that is not the best idea.  A rebound love will more than likely not be genuine simply because you haven’t discarded the baggage from the old relationship.  If you TRULY loved someone, they can’t be REPLACED.
  • Begin dating again and don’t try to compare EVERY person to that lost love. – Go out on casual dates without expectations of finding “THE ONE” again.  Just let things progress naturally and have a good time.  If things start to get more serious, don’t start making comparisons and looking to recreate your previous relationship.  This new person WILL NEVER be the old person reincarnated!

Getting A Lost Love Back

How many times have we gone through the motions of breaking up with someone we truly loved only to find our way right back to them?  It happens quite often but it isn’t always a success.  I’ve always operated on the notion that an “ex” is and “ex” for a reason and those reasons usually don’t change when you get back with them but sometimes they do.  Is it good to go “backward” or should you just move on? That really depends on why the two of you broke up in the first place and whether they are worth fighting for.  If you are someone who is contemplating a return to your love, there are a few things to consider in doing so.

  • Gauge the willingness of the other party to reconcile. – This is very important because you will be fighting for nothing if you aren’t sure whether the other party is willing to give it another try.  I know of a situation where a guy went out and purchased an engagement ring to carry around with the hopes of running into his ex-girlfriend and proposing to show her how serious HE was about making amends for the mistakes he’d made in their tumultuous relationship that ended in a bad break-up.  When he finally ran into her, the woman was NOT hearing any of it and told him NO and that she’d moved on with not an ice-water’s chance in HELL that they’d EVER be back together.  He’s still single today.  Rejection is always a possibility here if you go in blindly.
  • Don’t try to force a friendship on them right after the break-up. – Many people try to pull the “Let’s be friends” card after breaking up but you REALLY can’t be friends with someone you have intense feelings for because the motive is fake.  You will always want more than a friendship from them so don’t try to fool yourself into thinking that you can separate your “friend” feelings from your “lover” feelings.  Give them their space to heal and it’s okay to talk to them occasionally but to pick right up where you left off in the relationship as ” just friends” is a recipe for disaster.
  • Write down the pros and cons of being with them. – I know this seems textbook but it works if you ACTUALLY listen to yourself.  If the pros outweight the cons then perhaps they are worth fighting for but if they don’t then let it go, cut your losses and start the healing process.  The problem here is that when people start seeing the cons outweighing the pros they start exaggerating the pros to make them win because they REALLY want the relationship back.
  • Can you REALLY put the past behind you? – If you decide that you are going to move forward with a reconciliation, you must decide whether or not you can put the pass behind you.  If trust was broken in the relationship due to cheating, lying or abuse (for which I don’t recommend a reconciliation), can you really trust their word that they won’t do it again or will you always be suspicious of their every move to the point that it ultimately breaks you up again?  If these issues aren’t resolved, they will ultimately rear their ugly head as soon as you two are back together.  I had a relationship once where the guy just COULD NOT let go of something that I did in the very beginning of our relationship and he just didn’t trust me at all and we broke up over it at least four times in the span of four years.  Ultimately, we weren’t right for each other but every time I went back, he had never gotten over that situation.
  • Don’t become a STALKER! – No matter how much you miss the person and want to be back with them, don’t try to stalk them into being with you again.  Calling or texting excessively and constantly sending them gifts or flowers will only make them annoyed by you.  They won’t think that it’s cute or you really love them.  They’ll think that you are acting irrational and it might give them a new perspective on why the two of you broke up in the first place.  Trying to guilt them into being with you will only get you but so far.  They may feel sorry for you and take you back because they sympathize for your broken heart but their heart isn’t really into it so it will be a farce.  I can’t stress enough how important space is in a serious break-up.  It gives you both a chance to think clearly and to miss each other if you really care for each other.  Be patient and if it is meant to be it will be.  As the old adage goes, “If you love something set it free and if it comes back it’s yours, but if not, it was never meant to be.”

Love is an action word and it takes both parties to be active for it to flourish.  I will leave you with my favorite love scripture usually read at weddings and hope that it feeds your souls:

1 Corinthians 13:4-8 “Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends.”

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Can I Buy You A Drink?

Photo by D. Sharon Pruitt

In 2007 auto-tune extraordinaire, T-Pain, had the clubs, radios and bars rocking to his commercial smash hit, “Buy You A Drink”.  It was an extremely catchy title and beat but if you listen to the lyrics and get the premise of the song, you’ll understand just WHY I’m about to tell you that it’s NOT a good idea to let him BUY YOU A DRINK!  In case you are not familiar with the song, at the end of this post will be a clip of the song along with the lyrics.

Initial Meeting

How many times have you been out somewhere and you had a “chance encounter” with a seemingly nice guy? He stops you and strikes up a conversation and you seem interested so you decide to exchange numbers.  You get home sort of excited to hear from him and debate the age-old question, “Should I call him or should I wait for him to call me?”  Either way, a first conversation takes place between the two of you.  During the first conversation, after you get all of the particulars out of the way regarding careers, cars, relationship status and general time-wasting rhetoric, he suggests that you two get together for a date and his first suggestion is, “LET’S GET TOGETHER FOR DRINKS”.  Well since he seems so interesting and just talking to him gives you butterflies, you quickly accept his offer without hesitation.  But WAIT, why did he just suggest drinks and not dinner or a movie?  Here is where you have to be careful about his motives and the potential disastrous effect that this could have on your first “date” with him.

Having drinks on a first date can be innocent fun but it also has the potential to go very wrong.  Believe it or not, men like to test their limits with women to see how far we will let them go and to see what type of woman they are dealing with.  BEWARE, if on this first date, he seems too comfortable with you drinking shot after shot, multiple glasses of wine or hard liquor or he keeps pushing you to do so.  He may be offering you drinks so that you will release your inhibitions (as most people do when they drink) and he can get you to be more flirtatious with him, more forthcoming with information, more ambitious and even open to sleeping with him on the first date.  Some women might ask, “What’s wrong with that, we’re both consenting adults?”  Well I can tell you that most men, when asked, will tell you that contrary to what you might think, they really don’t respect you in the morning after sex on the first date.  I know you THINK they do, but they DON’T, even if they’ve lied to you and said they did!  They will most likely place you in what my husband often refers to as “Category C”, which is no room for upgrading to a girlfriend or eventual wife status (Category B and A respectively) but they WILL call you for sex again.  Also, if you are a “heavy drinker” or someone who likes to drink to get wasted, THE FIRST DATE is NOT the time for that.  If his motives were purely innocent and he just thought that you two could go somewhere to talk and get to know each other better over a FEW drinks, then you will RUIN a good night by getting tipsy and becoming too talkative or throwing up!  He will most likely think you have a drinking problem, consider you unattractive and will NEVER call you again.  Getting wasted on a first date is NOT COOL!

In The Club

When women go to the club, we all pretty much have the same rituals.  The first thing we do when we walk in is survey the room to see whose in there and then we hit the bar.  The bar is usually crowded with men ordering multiple drinks; one for them and one for a lady standing by the bar or sitting on the bar stool waiting patiently for that free drink.  Ladies usually stay close to the bar at a club for two reasons: 1)that’s where the seats are because we can’t stand too long in our 2-hour shoes and 2)we know free drinks will be coming.  The problem is that these FREE DRINKS come with a PRICE!  Now that you’ve accepted that FREE drink from the dude with the gold tooth, tight shirt and the gold rope chain with the Mercedes-Benz medallion on it, you are almost obligated to PAY attention to him for as long as you can stomach his conversation or until someone saves you.  He will most likely follow you around the club all night and ask for dance after dance until your run out of excuses or show him a bleeding toenail to prove that your feet don’t work.  The other “hot guy” who bought you a drink and that you don’t mind talking to and dancing with all night, will inevitably make references to “hooking up” before the night is over.  He has it somewhere in the back of his mind that you OWE him what’s under your tight-fitting dress for that cheap liquor that he just bought.  Men don’t buy drinks in the club for sport, they buy drinks to see whose coming home with them at the end of the night.

If you find yourself going home with the “hot guy” at the end of the night from the club because you are a little tipsy and he whispered something really appealing in your ear, BEWARE! He might just bring friends with him (rape, HIV, danger, etc.)! Women at clubs are prime targets for kidnapping, rape and murder because when you are intoxicated, you don’t have all of your faculties to make good decisions.  Hopefully you have friends who will not allow you to leave the club with a virtual stranger in that state (See Natalie Holloway).  Even going to a strange man’s house as a group is not even safe because men can easily overpower women and you all don’t know what you are getting yourselves into.  Even if nothing dangerous happens to you by going home with the “hot guy” from the club, you don’t even KNOW him and you don’t EVER want to wake up looking over and thinking, “Who the BLEEP is this, where am I and what happened?” Now you have to take that walk of shame to your car trying to piece together the events of the night feeling hung over and used!

When making the decision to accept a drink invitation whether or not it’s a first date or at the club, there are a few things to consider:

  1. Don’t drink BEYOND your tolerance level.  If you have one drink and begin feeling buzzed or tipsy, STOP HERE! You want to make a good impression and not turn him off before he’s even gotten to know you.
  2. Don’t make any MAJOR life decisions that you’ll regret later while you are drinking.
  3. At the club, when accepting a drink from a stranger, GO WITH HIM to the bar and let the bartender put the drink in YOUR hand because date rape drugs are REAL ladies.

When it’s all said and done, ladies, PLEASE DRINK RESPONSIBLY!

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The Problem With Superwoman

Ladies, do you sometimes feel like you have a “super suit” underneath your neatly pressed business suit or your pajamas?  As a strong independent woman, I think we ALL do.  We are “Super Women” by birth right, but it takes a lot to be a “SUPERWOMAN”.  What’s the difference you ask? Women are born with super powers because our pelvis expands to birth children, we have telepathic hearing to know when somebody is talking about us or our kids are sneaking around when they are supposed to be napping and we have eyes in the back of our heads to keep up with EVERYTHING going on in a room behind us. All of these things make us SUPER as women but a SUPERWOMAN is somebody who runs around doing EVERYTHING for EVERYBODY on two hours of sleep, very independent and highly motivated to succeed in all that she does.  There are 3 basic types of a SuperWoman: SuperMom, SuperIndependent and SuperWorker.  Some women can be all three or a combination of the three.

SUPERMOM

A SuperMom is usually a mother who gets up with the kids early in the morning, takes them to school or daycare, then either goes to work if she has a full-time job or proceeds to cook and clean the house until she picks the kids up from school or daycare.  After doing all of this, she may take the kids to dance, gymnastics, soccer, basketball or baseball practice, then takes the kids home to feed them the dinner that she home cooked.  After dinner she usually gives them a bath, reads them a story and puts them to bed.  Where is the dad in all of this you ask? He’s probably there watching tv, on the internet or even at work.  He may help out on one or two of these tasks but more than likely SUPERMOM has a system and she wants to do it herself.  Perhaps dad is not even involved and SuperMom is TRULY alone at home with the kids and HAS to perform all of these tasks herself.

What’s the problem with SuperMom? SuperMom will get burnt out but NEVER tell anyone or really ask for help.  She believes that in order for things to get done, SHE MUST do them herself.  She believes that the kids are used to HER system of doing things and if someone else steps in, it won’t be the same.  She believes that she is the only nurturer and that dad will not be as effective.  SuperMom has probably mentioned this to her husband/boyfriend that she needs a break and he pretended to understand but he really didn’t make a concerted effort to help her to relieve any of her stress because he SUBSCRIBED to her “SUPER” persona and felt that she could HANDLE it ALL ON HER OWN.

As a mother, you have to realize that you can’t do it all by yourself and that you really do need help and a break.  Consider sharing some of the parental responsibilities and if your husband or boyfriend doesn’t step in automatically, IMPRESS upon him the importance of HIS role and responsibility and show him that YOUR CAREER, if you have one, is JUST as important as his and if you don’t, that your SANITY is just as important as his.

SUPERINDEPENDENT

Destiny’s Child used to have a hit song called, “Independent Women” and here are some of the lyrics:

Question: Tell me what you think about me
I buy my own diamonds and I buy my own rings
Only ring your cell-y when I’m feelin lonely
When it’s all over please get up and leave
Question: Tell me how you feel about this
Try to control me boy you get dismissed
Pay my own fun, oh and I pay my own bills
Always 50/50 in relationships

The shoes on my feet
I’ve bought it
The clothes I’m wearing
I’ve bought it
The rock I’m rockin’
I’ve bought it
‘Cause I depend on me
If I wanted the watch you’re wearin’
I’ll buy it
The house I live in
I’ve bought it
The car I’m driving
I’ve bought it
I depend on me

This is the story of the SUPERINDEPENDENT! She’ll have a great job, her own place and a great life, so why do she need anything that a man has to offer? A man to her is just a compliment and not a necessity.  When she is out at the club or a restaurant with her girlfriends socializing and a guy walks up to her and extends his hand to introduce himself and starts to converse about his job, car, etc., the first thing going through her mind is, “yeah, yeah yeah, who cares.”  She is not impressed by anything that a guy has or has to offer because SHE HAS EVERYTHING.  She won’t mind a few meals, drinks, laughs and GREAT SEX but she won’t really need him for much else.  When he sends her flowers at work, she’ll act unimpressed because face it, SHE HATES FLOWERS.  When he buys her expensive gifts for special occasions or just because, she isn’t really moved and either throws it in the junk jewelry drawer, tosses it to the side or cracks a half-smile to show how pleased she is.  When her car breaks down or the sink in her house, she’ll call a professional or her DAD.  She’d rather wait for a cab or drown in knee-deep water before calling a man who she is seeing because, what can HE really do?

What’s the problem with SuperIndependent?  She is sort of self-absorbed and constantly alone.  Most of these women are driving men away with their nasty attitude towards EVERYTHING that a man has to offer.  They have never felt a deep connection with anyone or very few people because they are operating on the “I don’t need a man” premise.  She is quick to dismiss a man when things aren’t going her way.  Essentially, she is a spoiled brat!  Her father probably spoiled her with everything that she wanted or she may have worked very hard to spoil herself as an adult.

No matter how much you have and can do for yourself, you are still going to NEED somebody for something and the main thing is INTIMACY!  Remember, sex and intimacy are TWO VERY DIFFERENT things.  Sex is surface, intimacy is a DEEP connection to one’s soul.  If you carry this SUPER independent attitude into a serious relationship, it could backfire.  Men want to KNOW that you need them from the start and that they are not just some “add-on” to YOUR lifestyle.  You have to show your appreciation for what he can offer even if you aren’t that excited about it in the beginning because when you really need him, he will flake because he’ll feel like you won’t appreciate it anyway.  If you are spending the night as his house and planning to go to work from there and realize that you’ve forgotten your debit card and he offers you a $20 bill to pay for lunch, ACCEPT IT and say thanks.  DON’T say, “No thanks, I’ll just drive back across town and go home to get my debit card.”  That will just make him think you are rejecting his help.  If he buys you the SAME pair of Tiffany earrings that you already own, accept them and wear them occasionally when you are with him so he sees that you appreciate his gift (re-gift the other pair a friend or family member).  If your car breaks down, call a professional and then call him for a ride and let HIM reject you because he’s busy, at least he’ll feel like you needed him.

SUPERWORKER

SuperWorker is usually the hardest working person at the job or in an organization.  She could be the boss, the owner or a very dependable employee.  She is probably someone who people generally can’t stand because she tries to do everything.  She has a hard time delegating and working in groups because she likes to be in charge of projects and doing things herself.  Much like SuperMom, she feels that if she isn’t doing it herself, it’s not going to get done correctly.  She will multi-task and take on several projects at once and often take work home because she is up against a deadline.  People will constantly call on her for her perceived expertise and because is probably known as the person who can FIX just about anything.

What’s the problem with SuperWorker? She is secretly stressed out and burnt out.  She probably works late a lot and when she gets home from work or meetings, she has no time for the family and no time for intimacy with her mate.  Her mind is usually running a mile a minute about upcoming projects and deadlines that she can barely sleep.  One of the biggest issues is that she doesn’t know how to turn this off with her mate when she comes home. She is essentially transferring her stress to her mate.   She probably bosses him around, takes control over everything and treats him like an employee at her job. This is bad for relationships.  She also probably doesn’t even realize that she doesn’t really have a life.  She really doesn’t even have friends that aren’t connected to work or an organization that she belongs to because she has no time for friends.

SuperWorkers, you have to realize that life is too short to throw yourself into work all of the time.  This will send you to early grave from stress and anxiety.  You will also lose your family or your ability to start one.  Your kids will need you, your mate will need you and if you are single, YOU’LL NEVER MEET ANYONE!  You have to learn that it’s okay to SAY NO! It’s okay to scale back projects and delegate some things.  Stop being the “on call” expert in everything at work and let people solve their own issues or just give them a little push and let them take it the rest of the way.  By all means, if you are the bossy type at home, STOP IT! You will lose your man! Believe me, you’ll have a piece of mind, better relationships and more FREE TIME!

There is nothing wrong with being a SUPERWOMAN but you have to know when to PUT YOUR CAPE AWAY.  A final note to SUPERWOMAN: As my best friend so eloquently put it: “If you ACT like you can do everything, then you’ll end up DOING everything!  Rest your capes occasionally and let SOMEBODY ELSE do it for you!